If you like running, walking or hiking and live in or near Chatsworth, Northridge or Porter Ranch (San Fernando Valley California), you might like to join us for an occasional run/walk/hike we put together (for free). We've been to Rocky Peak, Aliso Canyon, Limekiln Canyon and others. Typically 1-3 hours, 500-1200 calories!

This is a new experiment for us (using ExerciseFriends). Depending on turnout, we expect to have up to three groups: runners, fast walkers, walkers. Always bring lots of water!

We won't be pitching our fitness business (unless you ask). This is just our way to get out on the trails for fun. Likely be a little less frequent when we're in the midst of our training programs, but weekends should be consistent.

www.FitnessTroops.com